Powerful flow to connect body and breath!

„Moving Meditation“

90 minutes, for intermediate and advanced Yogis.

 

Vinyasa Yoga is a dynamic style of Yoga that links breath with movement, creating a flowing sequence of poses. Often described as a moving meditation, Vinyasa builds strength, flexibility, and balance while keeping the mind focused and present. The continuous flow boosts circulation, increases energy, and helps release tension. Whether you want to stay focused or looking to deepen your practice, Vinyasa offers a powerful blend of physical challenge and mental clarity.